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 Oh God, Why?

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Oh God, Why?

Chapter One

 

1 - Ways of using this book
Oh God, Why? was originally written as a Lent book, and I was asked to provide Bible readings for each day and to offer reflections on the readings and a prayer. I was also asked to provide questions for discussion at the end of each week for those who meet in parish or house groups.
This model works very well for someone who wants to go on a spiritual journey at any time during the year—and it would also work for a small group of people. So what I have done is to remove any particular references to Lent and changed Oh God, Why? into a book that anyone can use when they want to take their own spiritual journey more seriously.


As I worked on the original book, I was remembering my own past attempts at praying daily from the Scriptures, the initial good intention, then the inability to concentrate, the mind fragmenting into countless distractions before lapsing into sleep. When I did manage to keep awake and make some kind of prayer, I often felt the activity was like riding a bicycle without a chain, for what I was doing in prayer seemed to have little connection with everyday life. For a long time I thought I was unique in my inability to pray, a conviction confirmed by some sermons and books on the beauty, value and necessity of prayer. Now I spend much of my time listening to people describe their own experience of prayer, and I realize that I am not unique, that the majority of people have a similar experience, each believing that everyone else can pray better than they.

I decided the book would need a short introduction on ways of praying and on the relationship between prayer and everyday life. The introduction grew in the writing and now forms half the book, an outline of the spiritual journey in which we are all engaged all the time, whether we want to be or not. The introduction will, I hope, help you to see that Scripture readings are not simply describing the actions of God in the past and Israel’s response to them, but that they are given to us to enable us to recognize God’s action on us now and our response. The God of Abraham, Isaac and Jacob, the Father of our Lord, Jesus Christ, is the same God who now holds us in being and is drawing us to himself through the everyday circumstances of our lives, just as he guided Israel.

One of the essential events in the Christian life is repentance, which means a change of mind and heart. Reading a book cannot change our mind and heart any more than reading a map can take us to our destination, but reading can initiate a process of change which continues long after the content of the book is forgotten.

Our minds seem to be constructed in layers. There are top layers which we use, for example, in making phone calls, when the mind takes the number, transfers it to the dial, then quickly forgets it. This layer is very useful for satisfying examiners, but the information can go in and out of our minds without having any noticeable effect on our inner life or ways of behaving. Some people have photographic memories, can become walking encyclopaedias, yet can keep this information so well insulated from the rest of their consciousness that it does not affect their behaviour. One could be an expert on world hunger and be able to reel off all the horrifying statistics, without feeling any compassion for its victims or any inclination to work to change the economic structures which inflict such misery on millions.

What is true of world hunger statistics is also true of religious knowledge. It is unlikely, but possible, that someone should know the Bible by heart, the Christian creeds, the works of all the commentators and theologians who have ever lived, yet keep that knowledge sealed in the top layers of the mind, so that it did not affect them at any emotional or gut level. It is possible to read this book, even to know it by heart, without being in the least affected by it. Repentance happens at another and deeper layer of the mind.


In the preface to his Spiritual Exercises, Ignatius Loyola, a 16th-century Basque who became founder of the Jesuit Order, gives a few instructions. They include the warning that the giver of the Exercises should always be brief in presenting and explaining passages for prayer, because what we discover for ourselves is much more effective of change than what another tells us, and also because ‘It is not much knowledge which fills and satisfies the soul, but the inner understanding and the relish of the truth.’ The reason for this long introduction is to enable the reader, when he or she comes to prayer each day, to gain from it an inner understanding and relish of the truth which effects inner change.

Deeper layers of the mind are slower at assimilating knowledge and usually more retentive, not only of factual knowledge, but especially of emotional experience. Especially in childhood, this emotional experience has a profound and lasting effect on how we perceive the world, how we relate to others, how we react to circumstances and the reactions we provoke or elicit. It is in these deeper layers of consciousness that real change occurs, and any change which occurs in us affects, in some way, the whole of creation. The Israelites’ journey was from Egypt to Palestine. Our journeys are different for each of us, but there is a route common to us all. Some have described it as the longest and most difficult journey in the world, the journey from the top layer of our minds to the heart, where God is waiting to welcome us.

Repentance means change at these deeper layers of consciousness. So how can we use this book to get in touch with this deeper layer?

We cannot reach the deeper layer simply by an act of the will. Like anything else worth doing, the journey from mind to heart takes time. But don’t be disheartened: two or three minutes a day are better than nothing, so here is a programme for the very busy.

For two-minutes-a-day people
At the beginning of each day in this book there is a first line of Scripture references. The reflection on the readings is based on these references, but as it would take at least two minutes to find and read these texts, I suggest you ignore these references and just read the shortened version, which is written out for each day, together with the reflection and a prayer. When you have finished, give a few seconds to ask yourself whether any word, phrase, or image in the readings has caught your attention, however slightly, and underline it, or make a note of it. Without forcing yourself, try and recall the word, phrase, or image to mind during the day. Read the introductory chapters before you start doing the daily readings. At weekends you may like to try the second method, below.

The most important element in this two-minute method is noticing the word/phrase/image which has caught our attention. The deeper layers of our minds are usually more intelligent and aware of our real needs than the top layer, and when the deeper layer spots something important it tends to retain it in memory and to register its importance in our feelings. I have learned the importance of this short reflection through giving individual re-treats. When I see the retreatant for the first time after giving them a passage or two of Scripture to pray on, I listen very carefully for any word, phrase, or image which has caught their attention and affected their feelings. Almost invariably these words or images keep recurring and act like a thread, guiding them through their lives, enlightening and encouraging them, bringing them to a better understanding of God and of themselves. Today, as I write this, I have just been talking with someone who made a retreat several months ago, and he spoke of the continuing effect in his life of two images which had come to him in the first day of his retreat, images which have become like lifelines for him.

For fifteen-minutes-a-day people
It would be useful to read the introductory pages once before you start using Oh God, Why? on a daily basis.

There is no need to look up all the Scripture references which are given at the start of each day: they are given simply for those who would like fuller Scripture readings. A shortened version of these readings is given in the text for each day.

If you pray in the early morning, it is good to read the Scripture passage and reflection through once on the previous evening. Our subconscious mind works on the material while we sleep, and it is usually easier to pray the next morning. At the start of your prayer, read the passage over, several times if necessary, until you are very familiar with it. Notice any word, phrase or image which catches your attention and focus on it. You do not have to attend to every word of the passage. Ways of praying from the Scripture are described in detail in a later chapter.

Before you begin your prayer, decide how long you are going to give to it and keep to that length of time, no matter how bored you may feel. The reason for this advice is that our minds seem so to be constituted that before we reach a deeper layer of consciousness, we have to pass either through a period of emptiness and dryness during prayer, or through a period of agitation. If each time this occurs we abandon prayer in the hope that things will improve later, we never reach the deeper layers of consciousness where change occurs.

Use of this book at a weekly meeting
Many readers of this book may already belong to parish or other home groups. In the remainder of this chapter I offer some general guidelines for these meetings, which, if followed, can deepen the prayer of each and show the close connection between prayer and everyday life. At the end of each week, guidelines are offered for such meetings. If you do not belong to any such group, suggestions are offered for starting your own.

It has been said that at the Final Judgment God will say to the just, ‘Come, you whom my Father has blessed, take for your heritage the kingdom prepared for you since the foundation of the world’. To the others he will say, ‘Now split up into discussion groups’! Discussion groups are welcomed by some, but to others, perhaps to most of us, they are a form of torture. So the first suggestion is that your group meetings should be listening, not discussion, groups.

Why are discussion groups so unsatisfactory? Briefly, it is be-cause we do not listen to one another. We may hear the other’s words, and possibly be able to repeat them, but we do not allow them entry to the deeper layers of our consciousness, where change occurs. We fear change more than death, a truth confirmed by our readiness to defend ourselves as a nation by a system of nuclear defence, which threatens our own existence as much as that of our enemies. Real listening demands openness and readiness to change—in other words, listening is a form of penance. Prayer is listening to God, but if the listening to God is genuine, it must also be a listening to others. In discussion groups, we tend to listen only to ourselves, to inflict our views on others and to repel any contrary opinions. If our views are not accepted by others, we then accuse them of not listening, our unspoken assumption being that our views are so obviously right that any who disagree cannot have been listening. So listening to others in groups is a very fitting exercise.

Most of us are so used to discussion groups in which we exchange ideas and argue, that a group meeting which forbids all argument and theorizing would reduce us to silence.

If there is no discussion, what then do you talk about?

The object of the weekly meetings is to share with one another, in so far as you are willing, your own prayer experience during the previous week, what you felt during and after the prayer, and the words or thoughts, memories or images, which occasioned these feelings. Obviously, everyone must do a little editing before the meeting, because there will not be time for everyone to describe their own experience in detail. It is, therefore, very useful to keep a brief record of your own prayer each day, just a few jottings recording the predominant feelings and ideas, images or memories which have lingered.

Most of us, when first introduced to this method of sharing, shy away from it, because we are not accustomed to communicate at the deeper layers of our consciousness where change occurs. We prefer to remain safely on the surface, where we exchange weather reports, or discuss the ghastly state of the economy, the world and our neighbours. A woman who was having serious difficulties with her husband sat him down and told him that they must talk. His first comment was on the unusual number of sparrows which had appeared in the garden! It will not be easy, at first, to communicate at a deeper level than sparrow statistics, and there will be a constant tendency to avoid looking at your own experience, launching instead into a theoretical discussion. Theoretical discussion has its place, but it rarely leads to communication at the deeper levels of our minds and so does not effect inner change.

In discussion, a hidden agenda begins to operate. We can appear to be discussing, for example, the meaning of humility, but underneath the pious phrases we start trying to show our superior knowledge, or wider experience, or superiority in the practice of the virtue! If we can persevere with the sharing, avoiding all theoretical discussion, we soon discover its value, for it begins to deepen our understanding of ourselves, of others and of God. In listening to one another, we are also listening to God, who rewrites the gospel daily in the minds and hearts of each of us.

I once told a loquacious friend that she talked too much, and thought too little, to which she replied, ‘How can I know what I think until I’ve heard myself say it?’ What she said is true for all of us. In putting our experience into words we can begin to see a little more clearly what is going on in the complexity of our minds and hearts. If we can express our fears and anxieties, for example, they no longer have such a hold over us. When afflicted with sadness or grief, words can enable us to survive the pain instead of being plunged into panic or depression. Putting into words the joy, delight or peace that we feel allows the joy to permeate the deeper layers of our consciousness and so to affect us more deeply and lastingly.

We all suffer from not being listened to and, wittingly or unwittingly, we damage others by our own unwillingness to listen to them. To the person grieving over loss, instead of listening and entering into their pain, we preserve ourselves and offer advice. ‘Come on, now, be brave. You can’t go around moping for the rest of your life. Pull yourself together and start living normally.’ This kind of advice, perhaps given with the best of intentions, can be cruel and destructive to the recipient, who will only be able to come to terms with their loss if they are allowed to experience it. They cannot experience it fully unless they feel safe enough to express it without being either judged weak for having such feelings, or urged to get rid of them.


In the groups, when one member is speaking about their prayer experience, the others listen without interrupting, except for clarification, if something has not been understood. There is no place for contradiction in this type of discourse. If I say, for example, that I have been thoroughly bored by most of the last week’s Scripture readings and prayer periods and irritated by the rest of them, such statements cannot be contradicted by anyone else, because they are descriptions of my own inner state, of which no one else in the group has direct experience. I may then try to explain why I felt bored, or irritated by the readings. As I do this, I may begin to recognize that there were other feelings besides boredom and irritation, and see connections between what I felt in the prayer and what has been going on outside the prayer times, in my work and in my relationships with others. If a group is really listening without interrupting, giving advice, or making judgments, whether verbally or non-verbally, the speaker begins to feel safe and can explore more easily the tangle of their own mind and heart. It helps to build up this atmosphere of trust within the group if all accept from the beginning that whatever is said in the group is strictly confidential.

After someone has spoken, have a few moments of silence before the next person is invited to speak. The silence is a mark of reverence for the speaker, but it also allows what they have said to sink into deeper layers of our consciousness where our attitudes to one another begin to change.

Listening to one another’s prayer experience, we soon learn the very important lesson that no two people pray in the same way and that the same Scripture text has a different personal message for each one. This can set us free to pay more attention to our own experience. Until we listen to other people’s prayer experience, most of us are convinced that almost everyone else prays well and with ease, and that we are the only ones afflicted with a mind which disintegrates into myriad distractions as soon as we attempt prayer, the only ones who suffer boredom and emptiness. It is encouraging to know that most people who attempt to pray regularly are similarly afflicted. More important than this encouragement is the trust which we begin to have in our own experience. Many of us have been taught to ignore our own experience and trust the ‘experts’, not only in religious matters but in every other human experience. So we discount what is going on in us, pay it no attention, try to follow the prescriptions of the experts, fail most of the time, and consequently feel failures. We surrender our freedom to those who claim to know, perhaps paying them large sums of money for their expertise, and ignore the wisdom that God gives us. Listening to our own and other people’s prayer experience encourages us to drink from our own wells, to listen to the Holy Spirit at work in each of us. There is no such thing as failure in prayer. If I feel bored, empty, or angry when I pray, this can be as much a sign that I am in touch with God as when I feel full of peace, joy and delight in God’s presence. Until we learn to listen to and accept our own experience, we are incapable of repentance, of a change of mind and heart, so attending a weekly group meeting is a good spiritual exercise!

Listening is perhaps the greatest service we can do for one an-other, and this kind of listening, as you will discover, soon begins to affect your own way of praying. Listening to others’ prayer experience and describing your own to them, makes you more attentive to what is going on within you. It is only by listening to ourselves that we can listen to God, ‘closer to me than I am to myself’. We have no other option! That is why God says, through the psalmist, ‘Be still and know that I am God.’

Your meeting should so be arranged that when everyone has had the opportunity to speak, there should be some time left to reflect together on what you have heard. This will mean a time limit on any one person’s description of their prayer. In the reflection time, you can say what has helped you in what you have heard, and there may be questions or comments arising with which you can help one another—referring, for example, to books, articles, TV or radio programmes, or conversations you have had. God is the God of com-passion. When the Spirit of God is at work in a group, then the spirit of compassion takes hold of the members and they become more aware of the need to serve the community in which they are living, so time is needed at the end of the meeting to discuss practical matters.

It is also good to have a few minutes of silent prayer, whether at the beginning or the end, when you pray for one another. Perhaps you could sit in a circle with a lighted candle in the middle, the symbol of Christ, Light of the World, who is, in fact, within each of you and among you. It is important to do this in silence and to resist any suggestions that the silence should be broken with vocal prayer or singing.

If possible, ensure that your group is ecumenical. Ignatius wrote, ‘The more universal a work is, the more it is divine.’ Jesus prayed that we all might be one. By sharing our prayer experience with Christians of other denominations, we get a glimpse of the unifying work of God, come to appreciate the special gifts of other denominations, and experience the unity of Christ which holds all things in being. So make your group as ecumenical as you can.

For each meeting, appoint a group leader, a task which should be taken in turn. The leader has only two functions: firstly, to ensure that each who wants to speak has the chance to do so, and secondly to ensure that each one speaks out of their own experience and does not theorize. All the group should share this responsibility with the leader.

If you do not belong to any group, or if there is no group in your neighbourhood, than why not start your own with one or two other people? If the group is healthy, participation will affect not only the prayer life of its members, but every other aspect of their lives and the group will begin to engage in some kind of corporate action.

A few final practical points about group meetings:

• The ideal size for a group of this kind is 6–8 people. If there are more, listening becomes exhausting. Healthy groups increase and multiply.

• Decide at the first meeting the starting and finishing times for each meeting, and keep to them strictly.

• It is good to meet, if possible, in a different member’s home each week. If refreshments are offered, keep them as simple as possible, tea/coffee and biscuits, so that no one is put to undue expense.


2 - Why prayer, fasting and almsgiving?
I said at the start of this book that Oh God, Why? was originally a Lent book, and Lent is the most unpopular time in the Christian year. That is because it is a time for prayer, fasting and almsgiving. In this chapter we shall look briefly at the origins of Lent and its development to see how important prayer, fasting and almsgiving are for Christians today.

There is an unhealthy dislike of the body which pre-dates Christianity. Even so, the infection has remained and has flourished at certain periods of Church history, in spite of official condemnation of the doctrine that spirit is good and the body evil. This dualist doctrine has produced contrary results among its holders. Some have concluded that as the body is evil, one cannot be held responsible for its behaviour, so let the body follow its inevitably evil ways while keeping the spirit pure. This is a very convenient way of solving life’s struggle, permitting the holder to practise base debauchery while retaining a sublime spirituality! This dualist tendency is deep in human nature and survives in many forms, even in those who reject, or are ignorant of the theory that spirit is good, matter is evil. I saw it recently in a three-year-old girl who was giving her doll a fierce telling off and spanking it for being naughty. The naughtiness was her own, but she was obviously experiencing great relief in transferring it to the dolly and relishing her own righteousness!

The same tendency remains with us in later life, but we substitute other human beings for the doll. Christianity teaches that our spirits, and not only our bodies, are inclined to evil. Pascal once wrote of a convent of Religious Sisters that they were ‘as pure as angels and as proud as demons’.

The other conclusion from a dualist doctrine is that the body, being evil, must be constantly opposed, punished and kept in strict subjection. This conclusion, while less damaging to the public interest, is hard on its holders for it condemns them to a life of misery. Yet in past ages, severe treatment of the body has often been considered not only an indication of holiness, but holiness has been presented, in lives of the saints, as being in direct proportion to the bodily austerities practised. One saint’s life describes his early signs of holiness. As a baby, he refused his mother’s milk on Fridays. But this was only a hint of greater things to come. He went on to practise the most fierce austerities before dying, not surprisingly, at an early age.

The effect of dualist doctrine is still with us and can be witnessed daily, especially in city parks, where young and old jog with agonized expressions. This is not a condemnation of jogging, or of bodily fitness, but only noting that our dislike of the body is manifest in countless ways. Slimming, dieting, and beautifying, like jogging, are good in themselves, but they can also be expressions of self-rejection, of dislike of our own bodies. Christian emphasis on self-denial can foster this spirit of self-rejection so that the body itself becomes a constant source of guilt and misery. The other extreme is to believe that care of the body constitutes the whole of spirituality, so that having had my vegetarian meals, massage and jacuzzi, I am now ready to meet my Maker!

Today, in Christian spirituality, there is much less emphasis on self-denial and mortification. Matthew Fox’s book, Original Blessing, although controversial, has been immensely popular in some circles. He writes of the Church’s morbid preoccupation with Original Sin, which concentrates the Christian mind on sin and punishment and so produces a guilt-ridden people, instead of turning our mind to the goodness of God, manifest in creation and in our own body, mind and spirit.

Should we not, then, scrap the season of Lent as a time for prayer, penance, fasting and almsgiving and turn it into a time of celebration and thanksgiving—enjoying, appreciating and relishing God’s gifts instead of denying ourselves that enjoyment? Instead of deciding what to give up for Lent, should we not decide what we are going to enjoy and relish, making Lent a happier time for ourselves? This is a question readers must answer for themselves, but first we shall look briefly at the origins and development of Lenten practice and the reasons for it.

Healthy Christian spirituality has its roots in Judaism. The Jews have a seven-day fast before the Passover, not in preparation for the feast but as part of its celebration. Before the fast begins, all leavened bread must be removed from the house. The unleavened bread, bitter herbs and wine recall the anguish and the joy of the Israelite rescue from Egyptian slavery. In Christianity, the fast is generally seen more as a preparation for Easter rather than as a participation in the Passover mystery, which can lead to the false conclusion that the Easter mystery begins on Easter Sunday.

Whether Lent is to be considered as a preparation for Easter or as participation in the mystery may seem an academic point. It is, however, a very practical question, not only for Lent, but for our understanding of all our Christian celebrations and their relationship to everyday life and behaviour.

In celebrating Easter, for example, we are not simply recalling Christ’s resurrection two thousand years ago, but celebrating the mystery of our own lives now. We are on a journey to a new life. Death is not the end, but the beginning of a new phase, ‘when every tear will be wiped away and we shall see you, our God, as you are. We shall become like you and praise you forever through Christ, our Lord, through whom all good things come’ (Eucharistic prayer, Roman Missal). Life is a journey into death, a journey out of slavery into freedom, a journey made in hope. We celebrate Christ’s resurrection to remind ourselves of our own destiny, that we are not alone in our journey through life. For Christ, who entered once into our humanity, our sinfulness, suffering and death, is now out of time, and therefore continuously present in every moment of our time—‘Jesus Christ is the same today as he was yesterday and as he will be forever’ (Hebrews 13:8). We are on the way to share his resurrection. Lent is celebrated to make us more aware of the nature of the journey on which we are all now engaged, and to give us direction and hope.

The first mention of Lent in a Church document appears in the Council of Nicaea (ad325). In early centuries, Christians probably followed the Jewish custom of prayer and fasting for one week before the Passover. Lent, as we know it, began as a time of special preparation for new converts to Christianity, who were baptized on Holy Saturday. It also became a time for the reconciliation of those Christians who, in time of persecution, had denied their faith or had committed some other public crime, separating themselves from the Church. The ceremony of reconciliation took place on Maundy Thursday. The official prayers and readings for Lent still show the origins of Lent as a time of preparation for baptism and of reconciliation for public sinners, who began Lent by wearing ashes on their heads, a sign of repentance. Soon the practice of Lent was extended to the whole Church, for we are all sinners and in need of repentance. Lent became a collective retreat in daily life for the whole Church, a time for entering more consciously into the mystery of Christ’s passover from death to resurrection, a time for imitating Christ in his forty days in the desert when he faced the devil’s temptations. Jesus was ‘led by the Spirit out into the wilderness to be tempted’ (Matthew 4:1). Lent was a time for fasting and meeting the demons, a time for spiritual battle.

‘Meeting the demons’ and ‘spiritual battle’ are unfamiliar terms to many Christians today, all too familiar to others, but they were very familiar to fourth-century Christians when the Roman Empire became officially Christian. Christian status changed. Clerics be-came state officials. Being a Christian, formerly a risk to life, now became a mark of respectability. Many Christians, especially among the laity, were uneasy at the change, saw the subtle dangers of this apparent victory and feared that imperial recognition could imperil the gospel message more effectively than imperial persecution had done. That is why so many thousands of Christians left the cities and went off to live in the desert, for they believed that in the desert the hidden forces of evil would be unmasked, stripped of their imperial plausibility and overcome in spiritual battle. This Christian protest was the origin of the monastic movement, but it was almost a hundred years before the official Church recognized its importance and significance.

The Gospel readings for the first Sunday of Lent are always the accounts of Jesus’ forty days in the desert. After his baptism by John, Jesus ‘was led by the Spirit out into the wilderness to be tempted by the devil. He fasted for forty days and forty nights, after which he was very hungry, and the tempter came… to him’ (Matthew 4:1–2).

The temptations are very subtle and are presented, with scriptural authority, as good and reasonable. ‘If you are the Son of God, tell these stones to turn into loaves.’ After all, God is the God who loves his creation, the God of generosity, the God of com-passion, so why torture yourself? Why not satisfy your own hunger and the hunger of thousands of others, experience the goodness of God for yourself and let others know it, too? Then the devil takes Jesus up to the parapet of the temple in Jerusalem and suggests, ‘If you are the Son of God… throw yourself down; for scripture says: “He will put you in his angels’ charge, and they will support you on their hands in case you hurt your foot against a stone”.’ This is also a very reasonable suggestion. Why not take a leap off the temple pinnacle, preferably when lots of people are around, for your safe landing will certainly convince them of your unique status, so that they will listen respectfully and obediently to your words of truth? Finally, the devil shows all the kingdoms of the world and their splendour. ‘I will give you all these… if you fall at my feet and worship me.’ Why not take over all the powers and kingdoms and use your power and wisdom to protect people from their own evil and destructive ways? If you do not take them over, then others will, and will use that power for their own self-advantage, so why not prevent them, for their own good and for the good of countless others?

In his novel The Brothers Karamazov, Dostoevsky has a chapter called ‘The Grand Inquisitor’, in which he imagines Christ’s reappearance in Spain and his trial before the Inquisitor. The Inquisitor condemns Jesus to death because he gave all the wrong answers in the desert and is, consequently, undermining the Church, whose vocation it is to save human beings from the destructive effects of their freedom. According to the Inquisitor, the Church should be giving the people food to eat and miracles to strengthen their faith, and should exercise its power to curb the people’s destructive will.

In the temptations, Jesus uncovers the deceits of the Evil One because his whole being is at one with God: ‘You must worship the Lord your God, and serve him alone.’ Lent is a time for prayer, so that we can unmask the subtle and destructive forces masquerading under the appearance of good in our own time, in our individual lives, in the life of the Church and of the nation.

Lent is a time not only for prayer, but also for fasting and almsdeeds, which Augustine called ‘the wings of prayer’, meaning, presumably, that without the fasting and almsdeeds, our prayer remains earthbound and ineffective. This touches on a problem of our spirituality today which affects all Christian denominations and its importance cannot be exaggerated.

Briefly, the problem is that our spirituality is split: we have split God off from life. We worry about our dwindling numbers and emptying churches, blame secular values and the permissiveness of our age, but increase of numbers and packed churches would not necessarily touch the problem. Perhaps the dwindling numbers are a blessing, if we can use them to reflect on why so many good, generous and intelligent people abandon the practice of formal religious worship.

A few years ago, en route for Jerusalem I visited Medjugorje, a village in what was then Yugoslavia. Our Lady was said to be appearing daily to a group of children, declaring herself to be the Queen of Peace. Millions of people have flocked there to pray. When I visited in May 1987, there were thousands of visitors from USA, Europe, Ireland and Britain, all praying for peace, but of the people to whom I spoke, most were stout defenders of nuclear deterrence as a necessary policy for maintaining peace and saw no inconsistency between holding these views while, at the same time, praying for peace. This illustrates the split which, in the Roman Catholic church, can be summed up as the split between the Rosary Brigade on the one hand, and the activists on the other. The Rosary Brigade believe that the most effective way of ensuring world peace is prayer, and the activists, on the other hand, believe that without effective political and social action peace remains an abstract ideal. This same split runs through all the denominations, the charismatics versus the political and social activists, the evangelizers versus the community developers. I know that there are many Christians who both pray and act socially and politically, but they are not the majority and they usually meet with fierce opposition, not from unbelievers, but from their own Christian brothers and sisters. The division has deep roots in our religious vocabulary of grace and nature, natural and supernatural, terms which can easily be misunderstood to support the split. The division does not allow God to be the God who became one of us in Jesus: it keeps God at a safe distance from our everyday behaviour and from our indivi-dual and national attitudes, values and policies. Here are three illustrations of our split spirituality:

No Christian is likely to cause uproar in a church by praying ‘Lord, grant peace to our world.’ It is a safe prayer to make, allowing those who make it to continue pursuing peace by whatever means they think effective. Let us suppose, for example, that I, in company with all the political parties, the majority of Christians and of Christian leaders in Britain, am a firm believer in our national defence policy as a means of preserving peace. Why then should I not make the following prayer for peace? ‘Dear Lord, inspire our scientists that they may invent yet more lethal weaponry (for the more lethal, the more effectively it will deter), preserve us from any unfortunate accident in its testing (lest we suffer an even greater disaster than Chernobyl), bless our economy that we may put these weapons into plentiful production (otherwise they will fail to deter), succour the homeless, the unemployed, the sick and elderly of our own and other nations until such time as our defence commitments allow us to do more. Strengthen our leaders in a strong defence policy, drive out from our midst any who by thought, word, or deed undermine our national security, and grant us the protection of nuclear weaponry now and forever, Amen.’ Some readers may dislike this prayer and consider it a distortion of the views of those who believe in the morality of nuclear deterrence, but the point of the prayer is to illustrate that our spirituality has a split nature and that when we do bring our everyday actions and attitudes into prayer, then our prayers disturb.

Recently, I met with a group of Christian psychotherapists, most of whose clients were also Christian. I asked them whether, in the course of their therapy, they ever asked their clients about their prayer, or encouraged them to pray over the questions arising in their therapy sessions. They replied that they did not, and gave as their reason that if they encouraged their clients to pray over their problems, they would use prayer as an escape from facing them. I could accept this answer, but what a commentary it is on the split nature of our spirituality, that prayer can be used as an escape from the facts in which we are living!

The third illustration is an imaginative exercise which you can try for yourself. Imagine a ring at your doorbell one evening and on answering, you discover the visitor is the Risen Lord himself. Somehow, you know it is the Lord. How do you react, what do you do and say? Do you shut the door on him, or tell him to come back on Sunday? Presumably, you welcome him in, summon everyone in the house, and find yourself making such ridiculous statements to the Lord of all creation as ‘Do make yourself at home and stay as long as you like. Everything is yours.’ Now take a fortnight’s leap in your imagination. Jesus has accepted your invitation and he is still with you. How are things at home now? You remember that disturbing passage in the Gospel where Jesus says, ‘I have come not to bring peace, but the sword, to set daughter against mother, daughter-in-law against mother-in-law, son against father.’

The letter to the Hebrews says, ‘Jesus Christ is the same today as he was yesterday and as he will be forever’, so presumably there has been a bit of friction over family meals in the last two weeks, some members leaving the table, slamming doors, possibly the front door, never to return. You invited Jesus to make himself at home, so he has begun inviting his friends to your house. You remember what people said of his friends in the Gospel, how he dined with sinners. What kind of people do you see coming now to your house, what are the neighbours saying, and what is happening to the local property values? Then you decide that you must not keep Jesus all to yourself, so you arrange for him to give a talk at the local church. You remember that scene in the Gospel where he addresses the scribes, Pharisees and chief priests and assures them that the criminals and the prostitutes will get into the kingdom of God before they do. He gives the same message to a gathering of men and women at St Jude’s parish and there is uproar, the parish losing its principal benefactors.

You return home with Jesus, your saviour, who has now become your problem. What are you to do? You cannot throw out the Lord of all creation. So you look around the house, find a suitable cupboard, clear it out, decorate it, sparing no expense, get a good strong lock on it and put Jesus inside. Outside you can have a lamp and flowers, and each time you pass, bow reverently, so that you now have Jesus and he does not interfere any more!

This is an image which you can use in your own prayer and reflect on afterwards.

Scripture is full of warnings against split spirituality. Most of the Scripture readings during Lent are on this point, the Old Testament prophets fulminating against lip service to God and against religious worship which is not the true expression of the heart and soul of the worshipper.

I cannot endure festival and solemnity. Your New Moons and your pilgrimages I hate with all my soul. They lie heavy on me, I am tired of bearing them. When you stretch out your hands I turn my eyes away. You may multiply your prayers, I shall not listen. Your hands are covered with blood, wash, make yourselves clean. Take your wrongdoing out of my sight. Cease to do evil. Learn to do good, search for justice, help the oppressed, be just to the orphan, plead for the widow.

Isaiah 1:13–17 - The practice of prayer alone is not sufficient to heal the split in our spirituality and to unmask the subtle deceits of the destructive spirit which is at work within and among all of us. Nor will prayer alone enable us to recognize the creative action of God’s Spirit, which is also working within and among us all. Therefore the Church insists on the need for fasting and almsgiving if our prayer is to be effective.

In early centuries, the Lenten fast was very severe, allowing only one meal per day, towards evening, which could not include either meat or any dairy products, a compulsory veganism for the one permitted meal. In later centuries the discipline was relaxed, the main meal could be at noon, could include dairy products, and a light meal was allowed in the evening. Today, in the Roman Catholic church which used to be so precise in its rules and regulations, fasting is imposed only on Ash Wednesday and Good Friday, but there are no detailed fasting prescriptions. Fasting is generally taken to mean only one main meal and two smaller meals in the day, a prescription which would be undreamt-of luxury for many millions of people today.

Fasting can be undertaken for a variety of reasons, for slimming, greater fitness, better health, to save money, or out of necessity, so the practice may have no spiritual motivation. Asceticism in general, that is the practice of self-denial and bodily austerity, may be undertaken for many different reasons and the practice may bear no relation to penance. Adolf Hitler, for example, was a most abstemious man—vegetarian, non-smoking, and teetotal. Yet in Christian tradition, fasting has always been recommended.

Why is this? Jeremiah writes, ‘The heart is more devious than any other thing, perverse, too: who can pierce its secrets?’ (Jeremiah 17:9). Fasting can help to clear the mind so that we can recognize more quickly the deceits which operate in us. The physical effects of fasting vary from person to person, but for many, provided it is not too prolonged or severe, it has an energizing effect. Fasting enables us to feel more compassion for the millions who fast daily of necessity, and sharing their hunger we are more likely to respond, by contributing to aid organizations and trying to find out what we can do politically to alleviate the problem.

What form our fasting should take is for each one to decide. We are not going to do ourselves any harm by avoiding luxuries and junk food. Fasting is a means to an end, not an end in itself, so practise whatever form of fasting enables you to pray more regularly and wholeheartedly, but do not allow the fasting to become an endurance test or a way of boosting your ego.

Like prayer alone, fasting alone does not necessarily bring us nearer to God, and the prophets denounce fasting which is not springing from compassion and a hunger for justice. ‘Fasting like yours today will never make your voice heard on high… Is not this the sort of fast that pleases me—it is the Lord Yahweh who speaks—to break unjust fetters and undo the thongs of the yoke, to let the oppressed go free, and break every yoke, to share your bread with the hungry, and shelter the homeless poor, to clothe the man you see to be naked and not turn from your own kin?’ (Isaiah 58:4, 6, 7).

Fasting from wrongdoing is more important than fasting from food, but fasting from food can help us to fast from wrongdoing, from oppressing your workmen, as Isaiah says, from quarrelling and squabbling.

There is also an inner fasting of the mind, fasting from walking along those dark inner paths of self-pity, of blaming others, of relishing the failures of others, of nursing grievances. We have to walk some path in our inner minds and that is why the habit of thanking God for everything we have enjoyed in a day is so important.

‘Almsgiving’ is an unfortunate word, for it implies giving of our plenty to the less fortunate, a giving which can humiliate the receivers, estrange them even more from their benefactors, and can perpetuate an unjust system of haves and have-nots which should never have existed in the first place. Like fasting, almsgiving is both a means which helps us to pray, and also the result of prayer. If our prayer is genuine, then the Spirit of God, the God of tenderness and compassion, takes hold on us and we shall begin to feel more at one with him and with creation. Our hearts, like Christ’s, will be ‘moved with pity’, and we shall begin to feel for our neighbour as we feel for ourselves. Almsgiving is a generic term which expresses the practical nature of our love for others. We do not just pray and fast for them, but give practical proof of our love. This may take a variety of forms. It includes the corporal works of mercy, caring for the sick, homeless, feeding the hungry, and this work, too, may take many different forms. In many of our cities, volunteers organize soup kitchens and night shelters for the homeless, which is excellent work, but supplying the soup and a bed for the night may not be touching the root of the problem of hunger and homelessness. Voluntary help may cover up the problem. Almsgiving means not only giving handouts, but the more fundamental problem of addressing the root causes of this hunger and homelessness. This is a less favoured occupation by Christians because examination of the causes may reveal the need for radical change in our own lifestyle, loss of privilege and status, and discovery of our own inner poverty. The book of Revelation warns the people of Laodicea, ‘You say to yourself, “I am rich, I have made a fortune, and have every-thing I want”, never realizing that you are wretchedly and pitiably poor, and blind and naked, too’ (Revelation 3:17).

‘Almsgiving’ not only includes the corporal works of mercy both at the level of individual help and the level of structural change, but it also includes what is, for most of us, a much more difficult giving, namely forgiving. Lent is a time of forgiveness from God, but therefore also a time for our forgiveness of one another, a time for letting go past resentments, for breaking down the barriers which separate us.

Traditionally, Lent has been a time for prayer, fasting and almsgiving. In Christianity we have emphasized original sin more than the original blessings of God, so that spiritualities which are suspicious of pleasure and enjoyment have developed, presenting God as he who disapproves of almost everything, certainly of everything we like. It is right that we should turn away from such an appalling picture of God. Yet prayer, fasting and almsgiving have been constantly advocated by the prophets, by Jesus, by all spiritual teachers in the Church and we would be fools to ignore this teaching. It is not our prayer and fasting which have given us this false image of a punishing God: it is neglect of prayer and of love for our neighbour which allows this forbidding view of God to flourish within us and within the Church, to our own and everyone else’s detriment.

3 - Where is our destination?
The meaning of penance
The words ‘penance’ and ‘penitence’ have gone out of fashion in religious circles and have been replaced by the word ‘renewal’. Countless courses are offered in the churches, promising to renew us, individually and corporately.

Participants in such courses may be very satisfied with them, but to the outside observer, renewal courses have not enlivened church services, nor increased the numbers attending, nor have the renewal effects been of any obvious benefit to anyone outside the renewal group. There is always a risk when any Christian individual or group attempts to renew, reform or convert itself, and the more they appear to succeed, the greater the danger.

Renewal, if it aims at self or group improvement, will probably do far more harm than good to the individual, group and society around them. This may seem a very cynical remark and a very unjust condemnation of many sincere individuals and groups within the Church. The reason for such a sweeping statement is that the more effort we make to be ‘good’ Christians, the more we are bound to fail. Either we succeed, in which case our ego is boosted, and our ego is our greatest obstacle to finding God, or we fail, in which case we feel demoralized, confirmed in our own feelings of uselessness and failure, and surrender our lives to our own feelings of inferiority. Of the two alternatives, this latter is probably the safer to fall into, because we are normally closer to God in our feelings of inadequacy than we are when we feel complacent. In the Gospels, Jesus never condemns the dispirited, but he is vitriolic in his condemnation of those who claim to have a monopoly of God.

Our renewal, like our good resolutions, is always doomed to failure as long as the focus is on self-improvement. All Christian renewal, if it is to bring about a real change of mind and heart, must start not from effort, but from attentiveness to God, who alone is good. We pay lip service to this truth in so much of our renewal attempts, praying for God’s blessing on our endeavours, and then concentrating our minds on the latest technique for self-betterment. We can try so hard to make a success of our prayer that we leave no room for God to pray in us: ‘Be still, and know that I am God’ (Psalm 46:10).


All the great feasts of the Church—Easter, Pentecost, and Christmas—are celebrated not primarily to remind us of past events, but to help us celebrate our present existence. Jesus is not born again every Christmas, nor does he rise every Easter Sunday, nor does the Holy Spirit appear like a dove every Pentecost. We celebrate these feasts to help us understand, appreciate and relish the mystery of our present existence. There is an ancient homily by an anonymous author, which appears in the Roman Office readings for Holy Saturday. The author imagines Jesus going down to hell after his death, knocking on the door and summoning Adam. The conversation ends with the astonishing sentence, ‘Adam, arise, come forth. For henceforth you and I are one undivided person!’ God is calling you and me to arise and live in this way. That is the meaning of the call to repentance.

A friend of mine came to see me after attending a meeting in which all present had to introduce themselves to one another. Each identified themselves first with name, then with occupation. When it came to my friend’s turn he was tempted to introduce himself as: ‘I am Donald. I am a unique manifestation of God.’

We become so absorbed in the details of our religion that we lose sight of the astonishing truths on which it is all based. We are, each one of us, a unique manifestation of God, who is ‘closer to me than I am to myself’. Jesus said of his relationship to us, ‘I am the vine, you are the branches’ (John 15:5), and he prayed ‘may they be one in us, as you are in me and I am in you… that they may be one as we are one’ (John 17:21–22). And Paul says that even before the world began God had us in mind: ‘Before the world was made he chose us, chose us in Christ, to be holy and spotless, and to live through love in his presence’ (Ephesians 1:4). Our faith is certainly not short in wonderful statements: the problem is appropriating those statements to ourselves, making them real to ourselves, really believing them, as distinct from mouthing them piously. What an enormous difference it would make to our lives if we did believe that our ultimate identity is in God, that we are one undivided person with Christ. If with that conviction we were insulted, criticized, or overlooked, we could remain unperturbed, even grateful for the criticism! Similarly, we would not be shattered if we were to lose what wealth we had, or our job.

If statements like ‘our ultimate identity is in God’, remain abstract for us, it is good to be attentive to the mystery of ourselves. Our conscious minds can grasp only a very tiny fraction of the reality in which we are living. How conscious, for example, are any of us of the billions of cells which make up our bodies, each cell as complex in its construction as a galaxy, each cell unique and containing within it the construction plans for the whole body? The cells communicate with one another and provide an ingenious transport system for all the air, food and drink that we consume, apportioning it in such a way that the whole body grows in proportion, so that the bread eaten gives sight to our eyes but also enables our toenails to grow. And how far are any of us conscious of how each of these cells is interrelated to every other particle of matter in the universe? Scientists say that when a baby throws its rattle out of the cradle, the planets rock! We live, most of the time, totally unaware of how we are essentially interrelated with every-thing else in creation. Our minds, which have the potential to hold all knowledge, are liable to be totally preoccupied with the pain of a mild headache, or the wound inflicted on us by someone’s criticism!

Pondering the mystery of our being helps us live and see in perspective, and gives space in our minds for the exercise of wonder, the beginning of wisdom. When we wonder, we are like that famous painting of Adam in the Sistine chapel: we stretch out our finger to touch the finger of God and catch a glimpse of who we are and what we are called to be.

Religious language is wonder language, opening up our minds to the extraordinary mystery that we are: ‘…it is in him that we live, and move, and exist’ (Acts 17:28). We are images of God. Because God is eternal, that is, always in the now and without past or present, therefore we are. God is, therefore I am. This God cherishes us, considers us precious in his eyes, so identifies with us that he considers whatever is done to us as also being done to him: ‘as you did this to one of the least of these brothers of mine, you did it to me’ (Matthew 25:40). As Christians we believe that the Spirit who lived in Jesus and raised him from the dead lives now in us. We celebrate the resurrection to remind ourselves that the Spirit of the risen Jesus is with us. God never leaves us, no matter what we may do, or not do. ‘Where could I go to escape your spirit? Where could I flee from your presence? If I climb the heavens, you are there, there too, if I lie in Sheol’ (Psalm 139:7–8).

Christ manifests himself differently in each of us. Each of us has a unique role in the life of the universe, to let God be God in our particular circumstances, in our time, in our circle of people. No one can take our place. There is no higher destiny possible. What is astonishing is the way in which we manage to distort, discount and disguise this message and turn our Christian life into some-thing grim, grey, drab and dreary which leaves us suspicious of life rather than delighting in it, guilty and afraid rather than happy and courageous. We can mouth the glorious words which express our faith, but our hearts are not at one with the heart of God’s kingdom. They remain firmly lodged in our own kingdom, preserving it, defending it, extending it.
When Jesus began his public life and preaching, his first message was not ‘Love one another’, or even ‘Love your enemies’, it was ‘The kingdom of God is close at hand. Repent’ (Mark 1:15).

The meaning of repentance
The English word ‘penance’ is the translation of a Greek word metanoia. The root of ‘penance’ is the Latin word poena, meaning punishment, penalty, pain, grief. It is not surprising that Lent, time for penance, is not our favourite time of the year. Metanoia, however, does not mean punishment or pain: literally, it means a change of mind. So Lent is not meant to be a time for punishment and pain, but a time for changing our minds, changing our outlook and attitudes, a time for change of heart. This point is vividly illustrated by the first reading of Ash Wednesday when the prophet Joel tells Israel, ‘Let your hearts be broken, not your garments torn’ (Joel 2:13).


As we think, so we are. If we were to believe that every other human being is out to get us, then on that assumption it would be reasonable for us to walk very carefully along the road, keeping as far away from the pavement edge as we can, lest someone push us into the oncoming traffic. It would also be reasonable to look round frequently to see if we are being followed, inspect every doorway with care lest an assailant be lurking and take especial care at road corners and crossings, when enemy cars can come from four different directions. It would also be very reasonable to spend a large proportion of our income on security gadgets and defence weapons for our home, and perhaps purchase a grenade or two for our pockets when we do venture out of doors. To be told ‘For God’s sake stop behaving so stupidly’ is useless exhortation as long as we are still convinced in our minds that every passer-by is our enemy. We may also be of a religious disposition, beseeching the Almighty daily with an hour’s prayer to protect us from our enemies, and we may fast regularly to give top spin to our prayer. What we need is penance, a change of mind and heart, not to make life harder or to inflict more pain on ourselves, but to free us from the intolerable burden which our imaginary fears are imposing on us.

In the Scripture readings in this book you will find many examples of penance described as a change of mind and heart which brings freedom, life, joy and light. ‘Come to me all you who labour and are overburdened, and I will give you rest’ (Matthew 11:28). ‘Come now, let us talk this over, says Yahweh. Though your sins are like scarlet, they shall be as white as snow… If you are willing to obey, you shall eat the good things of the earth’ (Isaiah 1:18, 19). ‘Pay attention, come to me; listen, and your soul will live’ (Isaiah 55:3).

What does a change of mind and heart mean, and how can we make it? There is a sense in which we cannot effect it: all that we can do is be attentive to God and let him do the transforming. In a later chapter we shall look in more detail at this question of how we can know that a change of mind and heart has taken place and that it is a turning to God and not a turning in on my own ego.

A real change of mind and heart means an inner surrendering of my own mind and heart to God, so that whatever I do, I do in his Spirit: with him, for him and through him. We can want to surrender in this way and be sincere in our wanting, but the actual transformation is a lifelong process and probably completed by few, if any, this side of death. The nearer we approach this surrender, the more we become conscious of layer upon layer of resistance in our own spirit. That is why so many of the saints, who seem to have lived irreproachable lives, do tend to go on and on in their writings about their sinfulness. It is only those who are near to God who know what sin is. That is why one of the marks of holiness is humility, an unwillingness to condemn or even to judge anyone, a great compassion and understanding for the sinner. Such attitudes are called ‘wet’ and ‘soft liberal’ by hardliners who, having no knowledge of their own sinfulness, see it clearly in everyone else.

Beware of religious men and women who know all about God and his ways, especially for others, and lack gentleness! Rabbi Lionel Blue, in the radio programme ‘Thought for the Day’, once described the genuinely religious person as one who has a care for their own soul, but for everyone else’s body, while the hypocrite has a care for everyone else’s soul and their own body.

God is constantly nudging us to this change of mind and heart. Our difficulty is in recognizing his nudging. Deep within us, no matter how irreligious, unspiritual, or unprayerful we may feel or think ourselves to be, there is an innate longing for God, the longing Augustine recognized as he looked back on his life and wrote, ‘Lord, you created me for yourself, and my heart is restless until it rests in you.’ In our consciousness, this drawing of God may feel very ungodly; there may be feelings of boredom, dissatisfaction, disappointment, disgust, emptiness, darkness, isolation, and estrangement even from those closest to us. God is in all things, and if we can allow these negative feelings to come into our prayer, then we can begin to see them as God’s invitation to us to change. In some Christian circles the impression is given that those who are close to God live in a constant state of bliss, full of the love of God and his creation, safely cocooned from any negative emotions. This is not the experience of the saints. Those who preach that those who have turned to God no longer experience darkness, nor any negative emotions, can never have met God in their own prayer, cannot know themselves, but they can prevent others from finding him. That is why it is so important, as we shall see later, to bring all our moods and feelings into prayer, so that we can recognize God’s nudgings in all our experience.

What is this God, whom we are to allow to be in us, like? Only God can teach us who God is, and he teaches each of us in a different way, for he teaches through the circumstances of our own lives and we have no other way of knowing him. We can learn about him from books, teachers and from other people, but we can only know him with our own hearts. That is why prayer has been described as ‘heart speaking to heart’. This is a better description of prayer than the more common ‘raising the mind and heart to God’. In prayer, we do try to raise our minds and hearts to God, but the very word ‘raise’ can mislead us into thinking of God as above and beyond, which he is, but he is also within, more present to us than we are to ourselves. By concentrating on God above, we tend to think of him as apart from our daily concerns, and this is one of the fundamental difficulties most of us experience when we try to pray. We try to raise our minds and hearts to God beyond us, try to banish what are called ‘distractions’, as though God cannot be interested or present in our preoccupations. We find nothing in the beyond, and soon find our minds filled with a torrent of thoughts, imaginings and emotions which are all very earthy and seem to have nothing to do with God above, or are even opposed to him.

The circumstances of our lives are not ‘distractions’. The word distraction is from a Latin root meaning ‘to draw apart’ or ‘drag away’. The facts of our lives are not distractions: they are the place, and the only place, where we can meet God, for that is where he is for us. Outside of the facts of our existence, all that we meet is an abstraction. Therefore to try and raise our minds and hearts to God, as though he were not in the facts, is a distraction, and to attend to what is going on within and around us is attraction to God! It is only through reflecting on the circumstances of our own lives and on the reality around us that we can begin to get on the track of God, and then come to know that he is also beyond us. Just as the first disciples only came to a knowledge of Jesus as the Christ, Son of the living God, through first knowing him as a human being, so we can only come to know God within and around us through our own human experience. The early Church writers spoke of creation itself as a sacrament of God, that is, a sign and an effective sign of his presence.

There is, therefore, nothing in creation, no experience of life, which is necessarily a distraction. Everything that happens to us is an invitation from God to turn to him. So prayer is as wide as creation: there is no experience which cannot become a prayer.

It is because we have forgotten this fundamental truth that our Christian spirituality so often seems artificial, out of touch, contrived, the private property of a few, a treasured possession which can encase us in unshakeable self-righteousness, concerned with everyone else’s spiritual welfare and our own material security.

God is both beyond us and within us. Theologians speak of God as transcendent and immanent. Briefly, transcendent means that God is always greater, too great for our finite minds to grasp adequately, to define, to contain. For us, God must always be mystery, which means that the more we come to know him, the more we know there is to know. ‘My ways are above your ways, my thoughts above your thoughts’ says the Lord God (Isaiah 55:9). Our temptation is always to cut God down to our size, to make him in our own image and likeness, to control him, domesticate him, so that he always acts predictably and is always on our side. In all war memorials, the dead of both sides gave their lives Pro Deo et Patria, ‘for God and country’. But God cannot be controlled in this way, cannot be held within any human definition. He is always greater, unpredictable and surprising. This truth is often very disturbing and painful for us. When afflicted with tragedy we ask, ‘How could God allow this to happen to me?’

The Church is the sacrament of God in the world, an effective sign of his presence with us. Consequently, the Church must reflect this transcendent quality of God, this characteristic unpredictability, this surprise element. It must therefore be a developing Church, or, as the early Church described itself, ‘a pilgrim Church’, always on the move, a Church on a journey out of the slavery of Egypt through the wilderness and into the Promised Land. This truth about the Church can also be very painful and disturbing to us and is the root cause of much bitterness, animosity and division between and within Christian churches. Even the slightest change can cause a major disturbance within church congregations and there is nothing more divisive in most than a change in divine service! We all fear change, long for security, but a church which offers us unchanging stability has ceased to be the Church and is no longer a sign of the transcendent God.

But God is also immanent, present in all things, but contained by none: ‘…it is in him that we live, and move, and exist’ (Acts 17:28). The Bible is the story of the immanence of the transcendent God in the history of Israel, a very messy, often shameful history of an obscure and troublesome Middle Eastern nation, destined by God to be a light to all nations. ‘At various times in the past and in various different ways, God spoke to our ancestors through the prophets; but in our own time, he has spoken to us through his Son, the Son that he has appointed to inherit everything and through whom he made everything there is. He is the radiant light of God’s glory and the perfect copy of his nature, sustaining the universe by his powerful command’ (Hebrews 1:1–3).

The transcendent God, expressed in Jesus, is a light that shines in the darkness, but the darkness could not understand it, so the darkness tried to get rid of the light. ‘It is better for one man to die for the people,’ said Caiaphas (John 18:14). But the darkness could not overpower the light, for God, in Jesus, entered into our death, became sin for us (2 Corinthians 5:21) and is risen from the dead. The Spirit, which lived in Jesus and raised him from the dead, now lives in us. How do we recognize his Spirit within us? We have looked at God’s transcendence and his immanence, but that has still not answered the question, ‘What is God like?’ John gives the astounding answer, ‘God is love.’ In a school where I once taught, an infuriated teacher of religion ordered the class to stay in and write out a hundred times, ‘God is love.’ We can hear the phrase, or even write it out a thousand times, but it bounces off the top layer of our minds without effecting any change of heart. Penitence is about letting these phrases sink into those levels of consciousness where change occurs. And that is the subject of the next chapter.


4 - On some ways of praying
There are as many different ways of praying as there are human beings. Prayer is about being ourselves before God. He creates each of us uniquely, distinguishable from every other human being, for example, by our finger prints, voice prints, cell prints, handwriting, mannerisms, so it is not surprising that we should each pray in a different way. Yet this obvious truth has been forgotten and some books on prayer still give the impression that prayer is like operating a washing machine: if you follow the instructions, you will get the desired results. If you do not, then there is something wrong with you, so you had better consult a psychologist, a healer, or possibly an exorcist!

This chapter contains not the last word on ways of praying, but only some suggestions which many people have found helpful in enabling them to find their own unique way of praying. I have met so many people who say ‘I can’t pray,’ or ‘I find it boring and do not know what I am meant to be doing,’ or ‘I recite prayers, read the Scripture, and feel as though nothing is happening. It gets me nowhere.’ Yet so many of these same people, once they have been encouraged to experiment with new ways of praying, find prayer absorbing, fascinating in itself and in the effect it has on their lives. It is also only fair to say, before you read further, that they also wish, at times, that they had never started, because God can sometimes be very uncomfortable to live with, while at other times he seems to be profoundly deaf!

One of the major obstacles to prayer is our image of God. We can only come to know God through our human experience. It is easy to say, ‘God is love,’ but my experience of love may have been traumatic, an experience of pain, betrayal, rejection. It is questionable whether any human being is capable of unconditional love. Even the most perfect parents and teachers tend to place conditions on their love. Mummy loves a good boy or girl, but she is less keen on the bad one, so we learn at a very early age that love is to be earned: like everything else it is subject to market forces!

In the late sixties and early seventies, I was a university chaplain and spent much of my time talking with students who had either rejected their faith, or were thinking about doing so. After many conversations an identikit picture of God formed in my imagination. God became ‘good old Uncle George’, the favourite of the family, wealthy, powerful, influential, wise and loving to us all. As children we are taken to visit him in his mansion, an old man with a deep voice. At the end of the visit he turns to us and says, ‘I want to see you here, dear, every Sunday, and if you don’t come, I’ll now show you what will happen.’ He leads us to the basement, which is very dark and hot, and we hear bloodcurdling screams. There are rows of steel doors. Uncle George opens one, a huge room, full of furnaces, into which long rows of men, women and children are being hurled by little demons. ‘And that, my dear, is what will happen to you if you don’t visit me regularly.’ We are delivered back, shaking with terror, to our loving parents. Clutching both of them we proceed home. Mummy bends down to us and says, ‘Now don’t you love Uncle George with all your heart and soul and strength?’ And we, remembering the furnaces, answer ‘Yes, I do.’ In our hearts we loathe him as a monster, but our hearts will put us in the furnace, so we agree with Mummy.

This is a caricature, but it illustrates a truth, namely that we have inherited very deformed images of God. The image will differ for each one. God may be Uncle George for one child, a vague Santa Claus figure for another, to be called on at Christmas, Easter, baptisms, weddings and funerals, but safely ignored the rest of the time. As we grow up, we may see the deformity of our image of God, but a felt knowledge remains deep in our subconscious minds and affects our mental and emotional states, leaving us addicted to anxiety-ridden religious observance, or with a deep distaste for anything religious. Our religious vocabulary often reflects the deformity. We talk of Lent, for example, as a time for penance, for turning back to God. The Latin root of the word is poena, meaning pain, punishment, suffering, penalty, grief, so God is associated with all those states. Yet the New Testament word, as we have seen, is metanoia, a change of mind and heart, a turning back to God, who is described as our freedom, delight, he for whom my soul longs, joy of our desiring.

We may know intellectually that God is not cruel, sadistic or capricious, or that he is not like Santa Claus, but when we try to pray, that is the kind of God whom we may meet, for our childish impressions are not easily eradicated. God can be known by God alone, and God tells us, through the psalmist, ‘Be still, and know that I am God’ (Psalm 46:10), so if we are to recognize God in our lives, we must learn to be still.

It is difficult enough for most of us to be physically still for any length of time, but it is even more difficult to be mentally still. Fortunately, our mind is so constructed that we can only concentrate on one thing at a time. If I can concentrate my whole attention on what I am feeling in my big toe, I cannot be thinking about God, or anything else, at the same time, so here is a first exercise in being still:

Sit, on a chair or on the floor, in as relaxed a way as you can, keeping your back straight without being rigid. Now focus your attention on what you can feel in your body. You might start with your right foot, then travel slowly round your body, not thinking about what you are feeling, but just feeling. This exercise could not be simpler, yet most of us find it very difficult, for no sooner have we begun than our thinking mind distracts us, asking us if we are not wasting our time, reminding us of the things we have to do and of those we have left undone, wondering what this exercise has to do with prayer in general, and with our spiritual journey in particular!

As soon as you become conscious of the mind’s activity, acknowledge the thoughts and questions as interesting, but bring your attention back to what you are feeling. Similarly, if you feel uncomfortable, or itchy, acknowledge the discomfort, but return to feeling the body. The longer you can spend concentrating on one part of the body, the better. Experts in this art of being still can sit motionless for an hour or more, concentrating their whole attention, for example, on their upper lip, but there is no need for us to be ambitious, and even a few minutes can be helpful.

Once you feel relaxed in this exercise, you may like to make it more explicitly a prayer, using that phrase which Paul used, ‘it is in him that we live, and move, and exist’ (Acts 17:28). Where is God? God is where we are. He is our life and our consciousness, nearer to us than we are to ourselves. This truth is the basis of all the prayer methods described in this chapter. God is where we are.

In doing this exercise, it is interesting to note how our thinking mind will not allow us to concentrate on the immediate present, but is constantly drawing us into the future, or the past. We then begin to see how destructive of life this habit is, because we only give a fraction of our attention to the immediate present, which is the only reality we have at the moment. The past is gone, the future not yet, so we tend to spend most of our time escaping from reality. A very good spiritual exercise would be to try and live as fully as possible in the present moment.

God is where we are, and there is no other place where we can find him. This is another obvious truth which we so often forget in practice, putting God out there, or in the Church, or in some other holy place. Because we externalize God and live in the past, or in the future, we can waste our lives in fruitless regrets about what we might have been, or could become, if only our circumstances were different.

What is God’s will for you now? It is precisely where you are at the moment, in this place, in this family, community, work, with this temperament, these gifts, abilities, disabilities, and sinful tendencies. It is from this point, and from no other, that you are to find him and it is from these circumstances that you shall be glorified and from no others. This does not mean that we have to stay where we are and as we are. Our feelings of discontent are his nudgings, encouraging us either to change our situation, or to change the way we perceive it. The only way we can find him is by starting from where we are, otherwise we are like the person who, on being asked directions to a village, began with, ‘If I were you, I wouldn’t start from here.’

Another stillness exercise is to sit as for the previous exercise, but concentrating this time on your breathing, the physical feeling of breathing in and breathing out. Breathe naturally: you may find that your breathing deepens. Some people find the conscious attention to their breathing quickens the breath. If this persists and causes breathlessness, then abandon the exercise. When you feel still, this exercise, too, may be turned into a prayer. Let the in-breathing express all that you long for.

Scripture describes God as the breath, the Spirit, giver of life. You are meeting him in your breathing, so let his life flow into you, to every part of your body and into the recesses of your mind and heart. Let God be God to you. Let the breathing out express your longing to hand yourself over to him, with all your worries, anxieties, fears and guilt feelings. Don’t judge yourself, just hurl yourself at him.

It is good to begin each prayer period with one of these stillness exercises and if you find them helpful, and do not want to do anything else in the time you have set for your prayer, then continue with them. This is another useful guideline for prayer: that we should always follow our instincts and pray as we can, not as we can’t. Most of us can easily agree with this advice and readily give it to others, but we find it very difficult to follow ourselves because we have been assured from an early age that others know best, that we must follow the rules which the more learned or experienced lay down for us. While it is wise to take note of the learned and the wise, it is also important to listen to our own wisdom, for to ignore or discount it can be to ignore the promptings of God dwelling within us. We should listen to our own wisdom not only in deciding what to pray, but also in how to pray, whether kneeling, sitting, standing, lying down, or walking, and for how long.

All the Scripture readings in this book are chosen to help us turn back to God, or as the Gospel translation puts it, to repent of our sins. An ancient theologian, Evagrius, said, ‘Sin is forgetfulness of God’s goodness.’ All sin is an offence against goodness, against love, and love alone can overcome sin. That is why the first step towards repentance is not to berate ourselves, or punish ourselves. Self disapproval usually locks us more securely in our own destructiveness. The first step to repentance is to turn our attention to God’s goodness. God alone can teach us what sin is.

How are we to focus our attention on the goodness of God? God, and still more his goodness, can seem very abstract concepts, especially when we are the victims of other people’s meanness or cruelty or feel caught in our own.

Before going to sleep we tend to recall events of the day, especially if we have had a row. We replay the incident, adjusting it to our advantage, kicking ourselves for having been so slow-witted at the time, for now we have thought of the cutting remark which would have demolished the opposition. Use this natural tendency to recall the good moments of the day, the moments you enjoyed; relish and appreciate them, no matter how trivial they may seem. What surprises most people, when they first do this exercise, is the large number of incidents they discover in the day which were enjoyable and for which they are grateful. It is only by looking at, appreciating and relishing such moments in our lives that we can come to any real notion of God’s goodness. See these moments as God’s gifts to you, not because you have been good or worked hard, have been virtuous or loyal, but because you are precious in God’s eyes and he loves you (Isaiah 43:4). Doing this exercise once may have little after-effect, but if it becomes habitual, it begins to change our perception, the basis of all change. We begin to see the reality in which we are, not simply as an impersonal set of circumstances set up to try us, a kind of divine obstacle race with eternal penalties awaiting the losers, but as a presence, the presence of a beckoning and loving God, a God who delights in giving, who is much more for us than we can possibly be for ourselves. When we can begin to perceive in this way, it is as though everything is transformed, as though we have moved from an impersonal institution to home, where everything speaks of those we love. The change is well expressed in a poem by Joseph Plunkett, ‘I See His Blood upon the Rose’:

I see His blood upon the rose
And in the stars the glory of His eyes,
His body gleams amid eternal snows,
His tears fall from the skies.
I see His face in every flower;
The thunder and the singing of the birds
Are but His voice—and carven by His power
Rocks are His written words.
All pathways by His feet are worn,
His strong heart stirs the ever-beating sea,
His crown of thorns is twined with every thorn,
His cross is every tree.


It is by thanking God for his gifts that we come to know him, the giver, and it is only through knowing his goodness that we can begin to know what repentance means. So thank him each evening for the people and events you have enjoyed each day.

For each day in this book Scripture readings are given for your own prayer and reflection. It is good to read over the next day’s readings before you go to bed. You don’t have to analyze or study them, just read them. Many find that by so doing the reading seems to ferment, as it were, in their subconscious minds during sleep so that it is easier to pray on the readings next day.

Before prayer, it is good to stand for a moment a step away from your prayer place, to think on what it is you are about to do. Then in whatever posture enables you to be both relaxed and attentive, beg God that everything within you may be directed to his praise and service.

As Christians, we pray from the Scriptures in the belief that these books, although written by very different people, at different times, in very different styles, are God’s communication to us now. We read them, not primarily to learn what God was doing with Israel two or three thousand years ago, but to understand, through the medium of these readings, what God is doing with us now. There is a sense in which the Bible is of secondary importance: what is of primary importance is the present, what God is doing now. In the light of the Scripture texts we can begin to recognize God in our ‘now’.

There are different ways of praying the Scriptures. In monasteries, before there were printed texts, the monks used to gather and one of them would read a passage from a manuscript. He would choose a short passage, read it slowly, and keep repeating it. As he read, monks would get up and leave to return to their private cells. They were leaving, not because they were bored, but because they had found a word or phrase in the readings which they liked, and on which they could pray. They would then focus their attention on this word or phrase, hear it speak to them, relish and savour it, and then speak from their hearts to God the thoughts and feelings which the word had evoked.

To illustrate this method, let us consider 2 Corinthians 5:20—6:2, ‘We are ambassadors for Christ; it is as though God were appealing through us, and the appeal that we make in Christ’s name is: be reconciled to God. For our sake God made the sinless one into sin, so that in him we might become the goodness of God. As his fellow workers, we beg you again not to neglect the grace of God that you have received. For he says: “At the favourable time, I have listened to you; on the day of salvation I came to your help.” Well, now is the favourable time; this is the day of salvation.’

Read the passage over several times. Make no attempt to analyze it, but notice whether any word or phrase stands out for you. Suppose the phrase is ‘For our sake God made the sinless one into sin, so that in him we might become the goodness of God.’ Keep hearing it spoken to you, as though God is now saying, ‘It was for your sake… so that you might become the goodness of God.’ How do you react to this? With disbelief, amazement, bewilderment, doubt, delight, anxiety? There is no right or wrong response; what-ever your felt response, whatever the thoughts or reflections arising from the passage, present them to God and talk to him about them. Your prayer cannot be too simple, too direct, too childlike.

Each person’s prayer is different, but most of us find that although we may start well, after a minute or two our mind begins to fragment into thoughts and images which have nothing to do with becoming the goodness of God. We are deep into feelings of resentment against someone, or we may be worrying about our health, or money problems, or thinking about the latest TV programme. Such wanderings of attention are sometimes called ‘distractions’, and we are often told that we should get rid of them. The trouble with distractions is that the more we try to get rid of them, the more they pester us, so let the distractions come into the prayer: there is nothing which cannot be used in prayer.

In this method of prayer, the word or phrase which has caught our attention may be compared to a searchlight. We focus on it for a while, but soon become aware of this flow of consciousness in us. It is a stream of thoughts, feelings, desires, which seem at first to be distractions, but can become the very substance of our prayer if we let the phrase, or word, play on them like a light, then pray to God out of the admixture.

For example, I may like the phrase, ‘You are to become the goodness of God’, then find myself sunk in a mood of resentment against someone. By letting the phrase ‘you are to become the goodness of God’ hover over my feelings of resentment, I begin to feel uncomfortable and want either to stop hearing the phrase, or to stop thinking about my resentment. What I have to do is to try and hold the two of them together. This is uncomfortable, for I may find that the resentment is much more powerful and attractive to me than any hope of becoming the goodness of God.

Before my ‘distraction’, I felt moved by this phrase: once I apply the phrase to my distraction I begin to realize the strength and power of my resentment, and the unreal nature of my attraction to God, strong enough in my holy moments or when I am singing a hymn, but quite useless in everyday life. This is an unpleasant discovery to make. It may feel like spiritual failure: in fact, the prayer is working very well for me.

What is happening is that the word of God really is beginning to act like a two-edged sword, penetrating the top layer of our consciousness to the deeper layers below, revealing what is there. We may not like what we see; we may be horrified to discover that we are not the objective, fair and noble-minded person we thought we were, but that there are dark areas within of meanness, lovelessness and distrust in which we dwell and out of which we act. In prayer it is important to let these areas come to the surface and expose them to the word of God. This is the spiritual struggle, the unmasking of the demons. We experience our own helplessness and we are forced to pray out of our need. We begin to see that the behaviour of the person who has caused us such feelings of resentment is our problem, too. The splinter in our brother’s eye has become the beam in our own, but if we can acknowledge it and show it to God, we shall find him the God of mercy and compassion, much gentler towards us than we can ever be to ourselves.

There is a Bible reading for every day in this book. Any passage of Scripture can be prayed imaginatively, but Gospel passages are especially suitable for this kind of prayer. Imagine the scene is happening now. You are not simply observing it: you are an active participant in the scene, so you can talk to the characters in it and talk to Jesus.

As in the previous method of prayer, begin by pausing for a moment by the place where you are going to pray and beg God that everything within you may be directed to his praise and service. Read over the passage several times until it is familiar to you, then put it aside and try to imagine the scene. Here is a short passage to illustrate the method:

In the evening of that same day, the first day of the week, the doors were closed in the room where the disciples were, for fear of the Jews. Jesus came and stood among them. He said to them, ‘Peace be with you’, and showed them his hands and his side. The disciples were filled with joy when they saw the Lord, and he said to them again, ‘Peace be with you. As the Father sent me, so am I sending you.’ (John 20:19–21)

Imagine yourself walking up stairs outside the house to an upper room. It does not matter if you have no idea what Jerusalem looks like now, or two thousand years ago. See what picture presents itself, however vaguely. The door is opened to you and you enter a room. What kind of room do you see? Don’t be in a hurry—let the picture come to you gradually. Can you see people in the room? What are they doing, what are they saying, or are they in silence? What is the mood of the room? You might like to talk to some of the characters. They are afraid. You can share with them your own fears, whatever they are. Take time over this and do not be in a hurry.

‘Jesus came and stood among them.’ Can you see the sudden change in the disciples? Can you hear Jesus say, ‘Peace be with you’ to you and see him showing you his hands and side? Listen, watch, be silent or speak, do whatever you feel prompted to do. Be simple, childlike, spontaneous and let your imagination take you where it will, as long as it is helping you to pray. If you catch your attention straying from the scene, or your mind leading you apart from it with speculative questions like ‘How do we know what really happened? Is there really a physical resurrection?’, acknowledge these as interesting questions, but bring yourself back into the scene. What you are doing is encountering the Risen Lord, present within you, through the medium of your imagination. When you talk with him in imagination, the scene may disappear altogether and you find yourself talking to him now, which is where he is for you.

Many people, on being first introduced to this way of praying, reject it before trying, saying, ‘But I have no imagination’. Everyone has an imagination of some kind, so give it a try. Your imagination may not be very visual and you may not see details with any clarity, but you can say to yourself, ‘Peace be with you,’ knowing it is Christ speaking to you now, and you can respond, perhaps with thanks, or maybe with disbelief, or irritation, or anger. Whatever happens within you, show it to Christ and talk with him about it. In this way you are letting his presence and his peace enter into the deeper layers of your mind and heart where change occurs.

Our imagination does not present truth, but it reflects aspects of ourselves, often aspects of which we were previously unaware. This is an important point, because otherwise we can misinterpret what imagination reveals. For example, one person doing this passage found that Jesus, instead of turning to her to say ‘Peace be with you’, turned away from her instead, which caused her great distress. What her imagination was showing was not Christ’s rejection of her, but reflecting an aspect of herself. Because she had experienced rejection by her parents in the past, she found it hard to believe that there was anyone who would not reject her, God included. That is why it is important to return to those moments in prayer where we have experienced feelings of rejection or isolation and to pray with the psalmist, ‘Lord, show me your face.’

Prayer is not always a beautiful experience: it can be a very stormy one, but this is a sign that we really are engaging with God. In the next chapter we shall look at these variations in mood, what they mean and how to cope with them.

When you have finished praying, it is good to spend a few minutes reflecting on what happened, noting what you felt and what caused those feelings. Were the feelings of peace or agitation, of happiness or sadness, of hope or hopelessness, of love or hate, of interest or boredom? Let us suppose I have felt thoroughly bored and distracted throughout the prayer period. I notice this is the reflection, then ask what caused the boredom. I look more closely and realize that once the prayer began, I hardly gave God a thought, but my mind was hopping over my many preoccupations and worries. Whose kingdom has preoccupied me, Christ’s or my own? I realize it was my own and that I never even referred them to Christ. The prayer period has not been a failure, provided the next time I pray I try to refer all these preoccupations to God.

If I have experienced moments of peace, happiness, hope and strength during the prayer, then notice what gave rise to those feelings, whether a phrase or word of Scripture, an image or a memory. In your next prayer period, go back to that phrase or word, and stay with it for as long as you can. This habit of reflecting on your prayer and returning to its good moments first in your next prayer period, and then returning to its less good moments, is a way of inviting God to enter the deeper layers of our consciousness.

In the next chapter we shall look at these variations in mood and feeling more closely to understand their meaning and how to cope with them.


5 - On finding direction through prayer
As I am writing, there is a fierce wind blowing through the closed, single-glazed window. Outside, the sky is dappled shades of grey, dark and light, with short-lived patches of blue. It is a welcome sight after the monochrome grey of January and February.

The sky reflects our inner landscape, the moods and feelings which arise in our consciousness, affecting our perception of life around us and our reaction to it. In our inner journey there is darkness and light, blizzards and sunshine, hail and rain, gales and calm. What do these inner states mean and how are we to react to them? On a walking pilgrimage, if I am only willing to walk when the temperature is above sixty degrees, but below eighty, the wind at my back and the sun shining, then I am not likely to make much progress towards my destination on most days of the year. So, too, on our inner journey: if we can only operate when feeling well and full of enthusiasm, many of us would be doomed to lives of inactivity.

Prayer puts us in touch with our inner landscape, but if I only pray when the weather is favourable, that is, when I feel good about it and experience peace, assurance, happiness and confidence, then I shall learn little about the inner journey and remain imprisoned behind the bars of my unquestioning mind.

These inner moods and feelings are direction signs for us. To ignore them is like setting out on a journey to an unknown destination without maps or compass. Who could be such a fool? Yet this folly is considered wisdom by those who teach us to ignore our feelings in prayer and out of it. On a journey, it is folly to follow every signpost, but it is still greater folly to ignore them all. Wisdom lies in deciding which to follow.

A good example of the significance of feelings is in the conversion story of Inigo of Loyola, a Basque nobleman of fiery temperament and uncertain morals, who later founded the Jesuit Order and is now known as St Ignatius Loyola. In his late twenties, Inigo suffered bad leg injuries when struck with a cannon-ball. He whiled away his convalescence in daydreams of the heroic deeds he would do on recovery and of the great lady whom he would win. He had such a gift for daydreaming that he could lose himself in them for three hours at a time. Then he grew bored and asked for novels. Loyola Castle, where he lived, did not have any, so he had to make do with the only books they could supply, a life of Christ and lives of the saints. He began daydreaming about becoming a great saint, outstripping the lot of them by his austerities and goodness. For weeks he alternated between the two sets of daydreams, then noticed something which was to change his life. Both sets of daydreams were pleasant at the time, but the after-effects were different. Heroic deeds and the great lady left him bored, empty and sad: outdoing the saints left him happy, strengthened and hopeful. He later called this experience his first lesson in ‘discerning the spirits’, which we might call reading our inner moods.

‘Do your duty and ignore your feelings’ is like saying to the motorist, ‘Ignore the state of your engine and just follow the highway code’, advice which, if followed, would soon block the roadways with broken-down cars. Emotion is an interesting word. Literally, it means that which causes movement. Without emotion we stop living: if we don’t notice our emotions, ignore or repress them, we crash.

Our emotions are very complex. They are more numerous than the instruments in a large orchestra. Usually many are playing in us at the same time, producing agony, ecstasy, or just indeterminate noise.

One evening I watched One Man and his Dog on TV and found the programme an excellent image of our inner life. The sheep correspond to our various emotions, our appetites, desires, ideals, fears, hopes, ambitions: the sheepdog corresponds to the deepest part of ourselves, sometimes called ‘the fine point of the soul’, our truest self, that which, in our wildest dreams, we would love to become. Inigo, in his daydreams about outdoing the saints, was getting in touch with the sheepdog part of himself.
The sheepdog may be intelligent, fast and strong, but unless it has a good relationship with the shepherd, it will fail to bring the sheep through the gate and probably damage them. What corresponds to the sheepdog/shepherd relationship in us?

Augustine, looking back on his life, concluded, ‘Lord, you created me for yourself, and my heart is restless until it rests in you.’ We come from God, our origin, and return to him, our destination. Like Augustine, for most of our lives we are not aware that this is our nature. What we are conscious of is the bleating of our sheep, the cries of our inner wants for satisfaction. We try to answer them, are thwarted, or we succeed and are disappointed, hurting ourselves and others in the process. The fine point of the soul seems just an empty phrase, non-existent in us, or buried beneath the debris of broken dreams and shattered hopes.

Inigo decided to start outdoing the saints by going on pilgrimage to Jerusalem, a risky undertaking in the 16th century, so that pilgrims were advised to make a general confession before starting. Inigo had so much to confess that it took him three days. He then spent nine months in a cave at Manresa, where he underwent spiritual experiences of darkness and light. Out of this experience he eventually wrote his Spiritual Exercises, a series of Scripture-based meditations and contemplations designed to bring the creative and the destructive movements within us to consciousness, so that we can follow the creative, get rid of the destructive, and so find the will of God for us. When he had finished the Exercises, he added a short preface, a skeletal summary of the contents, the summary itself summarized in his opening sentence, ‘We are created to praise, reverence and serve God, and in this way to save our souls.’ It is a very traditional Christian statement of the purpose of human life. Other well known formulations are, ‘We are created to know, love and serve God,’ or Paul’s ‘Before the world was made, he chose us, chose us in Christ… to live through love in his presence’ (Ephesians 1:4).

All these formulations may be compared to oil drills. We have to let them sink into our minds and hearts until they reach the fine point of the soul where we can recognize them, not as precepts imposed on us from without, but the voice of our own soul expressing its deepest longing. Then we can, like Augustine, begin to recognize the true meaning of much of our pain, disappointment, emptiness, disillusionment and restlessness. The fine point of the soul is of God, and it can find no rest except in him. When the fine point of the soul, the core of our being, is directed to God, then all our attitudes, values, decisions and actions, which are in accord with that fundamental direction, will resonate in us. They will bring peace, tranquillity, strength, while the destructive elements within us and outside us will jar, causing agitation, sadness and inner turmoil.

What does it mean to be directed towards God? As we have already seen, we can have all kinds of deformed and destructive images of God, which explains why it is that so many crimes have been committed in the name of God. We can only come to a knowledge of God in and through his creation: we have no other option. When Ignatius says, ‘We are created to praise, reverence and serve God’, what does he mean? The phrase can suggest a God with a voracious appetite for adulation matched only by his delight in the destruction of those who do not comply.

In our human experience, praise is only genuine if it is based on appreciation of someone or something. We can only know God through his creation. Therefore we can only praise him in so far as we come to appreciate, value, cherish, love and enjoy his creation. The psalms are full of praise, but it is praise of God’s creation. One Jewish writer has said that the first and only question God will put to us at the final Judgment will be, ‘Did you enjoy my creation?’! That is why recalling each day and thanking God for the things we have enjoyed is so important. God does not need our praise, but we need to praise him so that we can begin to recognize his beckoning presence in the everyday things of life.

The way we relate to God’s creation, especially the way we relate to one another, is the way we relate to him. ‘In so far as you did this to one of the least of these brothers of mine, you did it to me.’ ‘Love your enemies and pray for those who persecute you; in this way you will be sons of your Father in heaven, for he causes his sun to rise on bad men as well as good, and his rain to fall on honest and dishonest men alike… You must therefore be perfect just as your heavenly Father is perfect’ (Matthew 5:44, 46, 48).

To be turned towards God in the core of our being is, as the prophet Micah puts it, ‘to act justly, to love tenderly and walk humbly with your God’ (Micah 6:8). The fine point of the soul wants to do this, but when we try to put it into practice, we discover inner opposition. Acting justly may mean a drop in my income, but my love of wealth is like a recalcitrant sheep which refuses to obey the sheepdog, so I ignore the fine point of my soul and pursue my own immediate gain. Or acting justly may make me unpopular with my colleagues, perhaps put my job at risk, so I decide to ignore the cause of justice and truth in favour of my popularity, position, security. My love of wealth, status, self-importance, health, and fame correspond to the sheep in me which are often in opposition to the sheepdog, the fine point of the soul, and the conflict registers in my feelings and emotions.

All our inner moods and feelings arise out of our desires. When our desires are satisfied, we are content: when thwarted, we feel frustrated. Whatever we experience within ourselves, it is good to ask ourselves the question, ‘What is the underlying desire? Is it a desire “to praise, reverence and serve God”, or is it a desire to be praised, reverenced and served?’ Or another way of questioning our inner feelings is to ask, ‘Whose kingdom is being affected, mine or God’s?’ In this way we can begin to see more clearly what is creative in us, and what is destructive.

Here is a version of St Ignatius’ preface to his Exercises. It is not a translation but, I hope, it conveys the meaning of the 16th-century text in more contemporary language:

Before the world was made we were chosen to live in love in God’s presence by praising, reverencing and serving him in and through his creation. As God is in all things and in all circumstances, we must appreciate and make use of everything that draws us to God, and rid ourselves of whatever prevents us from living in love in his presence. Therefore we must be so poised [detached/indifferent] that we do not cling to any created thing as though it were our ultimate good, but remain open to the possibility that love may demand of us poverty rather than riches, sickness rather than health, dishonour rather than honour, a short life rather than a long one, because God alone is our security, our refuge and our strength. We can be so detached from any created thing only if we have a stronger attachment; therefore our one dominating desire and fundamental choice must be to live in love in his presence.

When we get in touch with this dominating desire and fundamental choice, the sheepdog part of us begins to move and encounters the reluctant sheep, our unwillingness to change, love of our own security and so on, and it causes fear, anxiety, even panic. In the rest of this chapter I shall give a few guidelines to help readers to interpret for themselves the feelings they experience in prayer and out of it, and how to react to them. They are rough guidelines and help to some extent, because our inner moods and feelings are very complex and it is only gradually and with practice that we come to know them and to distinguish the creative from the destructive. These guidelines are a shortened and simplified version of ‘The Rules for Discernment of Spirits’ which Ignatius gives in the book of the Spiritual Exercises. Read these guidelines slowly and see if they correspond to your own experience, for they will be of use to you only in so far as they do.

5.1 Direct the core of your being to God
Then the decisions you make, which are in harmony with that fundamental desire, will resonate in your moods and feelings, bringing some measure of peace, strength, tranquillity. The destructive forces outside and within us will oppose this fundamental desire, causing agitation, sadness and inner turmoil.

A friend of mine, Fr Michael Ivens, was much involved in the charismatic movement when it first reached Britain in the early seventies. He divided the charismatics into two classes, the air-borne and the crashed, and said of the crashed that they were by far the most difficult to work with. The charismatics have come a long way since then, but in the early days the crashed were those who believed that once they had turned to Jesus, been born again, then the delight, joy and freedom they experienced should last till death. When it did not, they began to doubt their initial experience of joy and delight, to feel that they no longer had faith, or that there was no God in whom to believe. They did not then realize that those who have turned to God are not exempt from states of agitation, sadness and doubt.

A few years ago I was walking along the vale of Clwyd when I spotted the ruins of a church in a meadow. It was a small 15th-century church, the stone walls still standing. Outside the north wall was a well of spring water enclosed in carved stone, shaped like the centre of a Celtic cross. An underground stream fed the well with such force that the wellspring was visible at its centre. It was a bright autumn day, so clear that I could see tiny motes dancing to the flow in the centre of the well. The edges of the well were covered in dead leaves and the water was muddy. This picture has stayed in my memory, because for me it was another image of life.

One of the tiny motes dancing in the wellspring represents our human consciousness. Our human consciousness, which can make universal statements like ‘the universe began with a big bang thirteen billion years ago’, or ‘the universe did not begin in this way’, can, in fact, grasp very little. To say that our human knowledge is equal to one thirteen billionth of our ignorance is exaggerating the extent of our knowledge. What do we know, for example, of the billions of cells which make up our being? What do we consciously know of the truth that we are in relation to every particle in the universe, affected by and affecting it even by our thinking and by every movement of our heart and will?

The Eucharistic preface in the Roman Missal begins, ‘It is right and fitting, our duty, and it leads to our salvation that we should thank you always and everywhere,’ but it is also right and fitting that we should ponder frequently our own ignorance! Because we do not, we are given to making universal statements about life, uttering them with unassailable certainty and often imposing them on others, statements which are based on our own profound ignorance and arrogance.

I thought of the little motes dancing in the water and saying to themselves, ‘I have been baptized in the Spirit, washed white in the blood of the Lamb, I am safe in God’s hands, he loves and protects me, supports and enlivens me. God is good and life is wonderful. Praise the Lord.’ Then, through the movement of water and wind, the little mote moves off centre and ends up among the dead leaves and the mud at the well’s edge. It is now saying, ‘I am lost, in darkness and this is the truth of things. There is no way out. I am trapped. I can’t trust anyone or anything, least of all my own experience. Religion is the opium of the people. The reality is this chaos and darkness.’ Both sets of statements can come out of our own ignorance and arrogance.

Yes, as a human being, I am in God’s hands. As each cell of the body contains every other, so each human being contains every other, affects and is affected by each. As we move closer to God, we become more aware of the unity of all things, of our inter-dependence, that we are all immersed in the well of life, of light and darkness, clarity and obscurity, sinfulness and goodness. The dead leaves and mud are part of the well in which we are. When we find ourselves trapped in it, there is no need to panic. We need to shift the focus of our consciousness from our immediate stuck-in-the-mud state to the truth that we do live and move and have our being in God, who is always greater than our subjective states.

Let us suppose that I have decided, for example, to start praying regularly. When I make this decision, I am in touch with the sheepdog part of myself, feel peaceful and sure that this is a right decision. I begin to put it into practice. Sooner or later, the inner opposition will begin in whatever form. ‘You could turn into a religious fanatic.’ ‘I’m too tired. I’ll start the regular prayer when work pressure lessens.’ ‘Laborare est orare, “work is prayer” and this formal praying doesn’t seem to be working for me.’ The conflict has begun. If I keep to my original decision, I shall experience peace in spite of the conflict. If I go with the opposition and abandon the prayer, I may experience an immediate relief, but it will not last and I shall feel uneasy. It is never quite as simple as I have described it, but the guideline does help to some extent.

5.2 If the core of our being is turned away from God
In this case, any decisions we make which are in harmony with that fundamental aversion will comfort and console us, while the creative forces outside and within us will trouble us with stings of conscience.

If my fundamental aim in life is that creation should praise, reverence and serve me, my attention focused on my aggrandizement, my security, my importance, however obtained and at what-ever cost to others, then I shall welcome and delight in whatever furthers this fundamental desire. Those who do not give me the attention I desire will be hurtful and annoying to me and I shall particularly dislike and be pained by those who appear to be both generous and happy. This second guideline can cause anxiety, for how can I be sure that I am not fundamentally turned away from God? A good general rule is always to give yourself the benefit of the doubt! Besides, the very fact that you are anxious is a sign that the core of your being is directed to God, otherwise you would not be worried, nor would you be reading this book!

Note that these two rules are not saying ‘nice feelings are of God and nasty feelings are of the devil’. Feelings in themselves are neither good nor bad, but they are indicators, signs, of what is healthy and what is unhealthy in us. Jesus felt sadness: ‘My soul is sorrowful to the point of death’ (Matthew 26:38). Anger, when he drove out the dealers in the Temple. Irritation with his disciples, ‘Do you not yet understand? Have you no perception? Are your minds closed?’ (Mark 8:17). His sadness, anger and irritation sprang from his at-one-ness with God encountering the obstinate alienation from God of those around him. I may glow with self-satisfaction at having demolished someone in an argument. It is a nice feeling but indicates a perverse tendency.

5.3 Creative moods and feelings are to be distinguished from destructive ones not by their pleasantness or painfulness, but by their effect.

If going with the moods or feelings leads to an increase of faith, hope and love, then they are creative: if it leads to a decrease of faith, hope and love, then they are destructive.

Suppose you have been unjustly treated. It is natural and healthy to feel anger. Anger in itself is not necessarily destructive: it may be very creative. God is frequently described as angry in the Scriptures, the Old Testament prophets spoke angrily. Jesus, as recorded in Matthew chapter 23, was angry with the Pharisees, whom he described as a brood of vipers, and was so angry with the Temple dealers that he drove them out of the Temple with a whip. The question is, where is the emotion coming from and where is it leading? Is the anger I experience leading me into total preoccupation with my own hurt, to plotting vengeance, to doing everything in my power to damage those who have hurt me, so that I am consumed with resentment? Or is my anger energizing me to oppose injustice, not just on my own behalf, but on behalf of all its victims? The anger may also make me reflect on my own injustice to others and to the realization that the root of much of my anger may be my own violence to myself, trying to force myself to live according to other people’s expectations, for example, and stifling my true self. The anger then is creative. Frequently we are taught to believe that good Christians should never experience feelings of anger, irritation, sadness, inner darkness, or doubt, and we are taught to ignore them. If ignored, they do not simply disappear: they go underground, spread their infection and then reappear in much less obvious, but more damaging forms, not infrequently in a general listlessness leading to depression.

5.4 Moods and inner feelings which are drawing us towards God are called ‘consolation’
This applies whether they are nice or nasty. Painful moods and inner feelings which are drawing us away from God are called ‘desolation’.

Notice that consolation can feel either pleasant or painful, but desolation always feels painful. Desolation is only possible if the core of our being is centred on God. The pain comes from the conflict within us between this core movement towards God and the conflicting movement of the destructive spirit within and outside us. Therefore, to experience the pain of desolation is a good sign—like the invalid who starts complaining about feeling hungry.

Desolation means a mood with an inner dynamic which, if followed, will prove destructive: consolation is a mood whose inner dynamic is creative. The characteristic of desolation is that it turns us in on ourselves, so that we become preoccupied with our own kingdom, that we should be praised, reverenced and served: consolation, on the other hand, turns us outwards, so that we become more interested in life outside us, more capable of noticing other people, more able to share their joys and feel for them in their suffering, more inclined to pray.

We are not necessarily responsible for the moods which afflict us. What is important is how we respond to these moods. We may be afflicted with a destructive mood. If we go with it, it will damage ourselves and others: if we act against the mood, it will be to everyone’s benefit as well as to our own.

5.5 In desolation, we should never go back on a decision made in time of consolation
The thoughts and judgments which spring from desolation are the opposite of those which spring from consolation. It is, however, useful to act against the desolation. We should also examine the cause of our desolation.

Desolation can take different forms, so there will be different ways of acting against it. The difference may be illustrated on the following scale:

0 1 2 3 4 5 6 7 8 9 10

0 = deepest depression where there is no hope, no trust, no love and suicide seems the only way out.

10 = manic activity. I am so active that I am like a flywheel which has lost its axis centre and is hurtling to breakdown, where I revert to 0.

5 = the centre point, the core of my being is centred on God and I experience inner harmony and peace.

4 & 6 = normal and healthy fluctuations of mood which do not throw me off centre.

3–1 = moving towards depression.

7–9 = moving towards hyperactivity.

0–3 and 7–10 are states of desolation, for I am immersed either in my own feelings of hopelessness, or in my own hyperactivity. In either state, my judgment is impaired, my mind narrowly blinkered by my own immediate state, and so I am in no position to make a clear decision.

Notice that the rule does not say that we should never make a decision in time of desolation, but that we should not go back on a decision made in time of consolation. I may, for example, decide in consolation to join some voluntary organization, or to apply for a particular job. In desolation, I begin to doubt my original decision, feel disinclined to pray, worry about the financial con-sequences of changing jobs. This guideline says don’t go back on your decision while in desolation. Later, when consolation has returned, you may decide to go back on it.

It is, however, useful to act against the desolation. How we react depends on the nature of the desolation. If we are caught between 0–3, then acting against it would demand a little more exertion of ourselves, praying a bit more, deliberately going out more to others, whereas if we are between 7–10, acting against the desolation would mean giving ourselves more rest, deliberately cutting down on activity, even if that means cutting down on the time we give to prayer.

Examine the causes of desolation. It may be overwork, so that we need to be kinder to ourselves, take more rest, more physical exercise if the overwork is mental, more time over meals and relaxation. Or it may come from idleness, preoccupation with our own immediate comfort, in which case we need to bestir ourselves.

A frequent cause of desolation is in our relations with other people. If we harbour grudges, refuse to forgive, relish harm done to others, then it is not surprising if we cannot meet God in prayer, the God of forgiveness, tenderness and compassion.

5.6 In desolation, remember two things

Know that the desolation will pass. When afflicted with desolation it feels as though it is a permanent and irreversible state.

Also remember that if we can keep the focus of our attention on God, even if we have no felt experience of his presence, he will teach us through the desolation. He is freeing us of our false securities, revealing himself to our own inner emptiness so that he may fill it and possess it.

Besides being a good sign, as we have seen, desolation can be very creative if we can react to it in faith. Take an extreme example of someone who feels they have lost everything: marriage, health, financial security, reputation. Everything on which they relied for their security has been taken from them. The loss is leading them to despair, but if they can keep the core of their being centred on God, they can come to know with their whole being, not just with their heads, that God really is their rock, refuge and strength. Such knowledge is true humility, the source of all other virtues, a realization of the first of the beatitudes, ‘Blessed are those who really know their need of God, theirs is the kingdom of heaven.’ This is an extreme case, but in all adversity, if we can see it in faith, God is nudging us towards the truth of things, that he is God and that our ultimate security, freedom and peace is in him and in him alone.

5.7 In consolation, make the most of it
Acknowledge it as a gift, freely given, to reveal a deeper truth to your existence, namely, that you live always enfolded within the goodness and faithfulness of God. In consolation you have had a felt experience of this truth. Let this truth become the anchor of your hope in time of desolation.

These guidelines have dwelt so much on desolation that the reader may think desolation is the normal state for the Christian! It is not: consolation should be the normal state, but most of us are afflicted by desolation at some time or other and if not understood, the desolation can be misinterpreted and lead us astray.

There is a very dangerous scepticism about feelings, which can lead us to ignore and discount them altogether. This means that we ignore and discount the attractive and gentle drawing of God. Felt consolation, especially if it is intense, does not usually last long. The feeling is not his presence, for his presence is there always, ‘closer to me than I am to myself’, but the feeling is a sign of the reality in which we live, enfolded in his goodness, not through any merit of our own, but freely given to us. In consolation we need to pray that our felt knowledge of his goodness and closeness becomes a permanent knowledge sustaining us even when we are deprived of that felt knowledge.

5.8 Face the fears that haunt you
The most destructive force within us is a mixture of fear plus imagination. Once they both break loose in us, there is no end to the damage they can do, robbing us of trust in God, in others and in ourselves, so that self-protection becomes the dominating desire of our lives and we end up locked in our own prison. It is very striking that the most common phrase uttered by God in the Scripture is ‘Do not be afraid.’ It is said to appear 365 times, and the next most common phrase is ‘I am with you.’ If fears are not acknowledged, they go underground in our minds, spread, infect every aspect of our lives, and diminish us. Once acknowledged, expressed to ourselves and faced, they have less hold on us, and very often the things we most fear are the very things we most need, aspects of ourselves which we are afraid to admit, but without which we cannot find wholeness. Most of us cannot cope with our fears on our own and so it is wise to find someone to whom we can tell them and who will not judge us or overwhelm us with advice, but allow us to accept them and learn for ourselves what the fears are telling us.

This, I know, has not been an easy chapter to read, so do not worry if you feel you have not understood it first time. As you go through the guidelines, try and relate them to your own experience and see whether they are true for you. You may like to make up your own guidelines. They can help you to understand better what is going on in your own prayer and in listening to other people’s prayer if you meet in a sharing group. At the end of this chapter, I suggest a daily exercise which you might like to make a regular part of your praying.

God is the God of consolation. A useful summary of these rules is in the phrase ‘God draws: the destructive spirit drives’ or ‘God is gentle: the evil spirit is violent’. In Scripture, the devil is called ‘the accuser’, God’s Spirit is called ‘the Paraclete’, which means the advocate, the defender. Many Christians suffer from a permanent state of guilt, constantly accusing themselves or feeling they are being accused by God.

Christ becomes an abstract ideal of selflessness, heroism, total generosity, absolute honesty, total love. As we never reach that level, we feel constant failures, hypocrites, the kind of lukewarm people of which the Book of Revelation speaks, fit only to be spat out of God’s mouth. Our minds are haunted by ‘oughts’, our spirit exhausted by trying to match up to them and tormented by its failure to do so.

Whatever we do, we feel we should be doing something else: whatever we enjoy, we feel we should not be enjoying, whenever we pray, we feel we should be able to pray better. God is always gentle, always attractive, even when demanding. He prompts us from within, does not goad us from without. He encourages, excuses, is patient, kind, trusts, never rejects us, knows our weaknesses and shares them, and never demands more of us than we are capable of giving. Dr Frank Lake wrote of a spiritual disease called ‘hardening of the oughteries’. It is good to examine the oughts in our lives. Are they coming from without or from within? Are they pointing to something which you want to do, even although it may be demanding, or something for which you have no inclination, but feel you ought to do? If the latter, then resist it. Pray to want it, if it is something good, but do not force yourself to do it.

The gospel is demanding, but God is always gentle. Jesus said, ‘The kingdom of heaven is like a mustard seed which a man took and sowed in his field. It is the smallest of all the seeds…’ (Matthew 13:31, 32). Our growth in God is slow and gradual. ‘Can any of you, for all his worrying, add a single cubit to his span of life?’ (Luke 12:25). We must not expect to reach holiness in a day. Another important parable is that of the Pharisee and the tax collector who go up to the Temple to pray.

The Pharisee, to use the sheepdog image, was an excellent performer, fasting twice a week, giving tithes of all he possessed, but his attention was on himself and his achievements. The tax collector was a pathetic performer and had broken all the commandments, but he acknowledged his own helplessness and his attention was on God, ‘be merciful to me, a sinner’ (Luke 18:14). Jesus says that it was the tax gatherer who left the Temple in a right relationship with God. In Lent, however you pray, keep the fine point of your soul focused on God, even when your mind is distracted and your heart heavy.

For the diagram and notes in this section I am indebted to Gerald O’Mahony’s book, Making Use of Our Moods, published by Eagle Books.

A Daily Exercise: Review of the Day
God is in the facts, so there must be kindness in the facts, however disastrous they may appear to us. It is in the events of each day that we are to find God. This exercise is a way of recognizing God’s beckoning and our response.

• Be relaxed and pray, ‘Lord, let my whole being be directed to your service and praise.’

• Let the day play back to you in any order. Look first at those moments you have enjoyed. Relive them, relish them and thank God for them. They are his gift to you. Avoid any self-judgment.

• Now pray for enlightenment, ‘Lord, that I may see.’ Look at your moods and inner feelings during the day, but without judging them. Moods and inner feelings arise from our desires. Our habitual desires become attitudes. When our desires/attitudes are satisfied, we are content: when they are frustrated, we be-come irritable. We are praying to know the desires and attitudes which underlie our moods. Are my desires/attitudes directed to his kingdom—am I living to praise, reverence and serve God, or are my desires to my personal kingdom—my comfort, my wealth, status, success, honour—wanting creation to praise, reverence and serve me?

• Apologize to God for not responding to him in the events of the day and beg his forgiveness, knowing that he always gives it. Thank him, too, for the times you have responded.

• Ask his guidance for tomorrow and entrust yourself to his goodness, ‘like a child in its mother’s arms’ (Psalm 131:2).


6 - Faith autobiography
For this edition of Oh God, Why?, I was invited to add a note on keeping a spiritual journal. As I have never succeeded in keeping a spiritual journal for more than a few spasmodic months at a time with gaps, sometimes of years, in between, I declined the invitation. Instead, I offer these notes on writing your own faith autobiography. The method is very simple and well suited to the ill-disciplined, for it does not have to be done regularly each day.

Method
Ask yourself the question, what have been the key events in my life, the people, the places, ideas. Scribble down briefly whatever occurs to you: you do not have to recall chronologically. Even if you spend only a short time on this exercise, you will soon discover the linked nature of your memories: having deliberately recalled a few events, others begin to pop into consciousness. Add them to your scribble. It is important that you do not deliberately indulge in any analysis or moralizing at this stage, or in any self-approval or disapproval: you are simply recalling events. In your writings, do not worry about style, grammar, spelling. Write freely, and for your eyes only.

Even if you do this exercise on only one occasion, it will be helpful. If you would like to continue with it, here are some further steps:

Recall memories which linger, especially memories from child-hood, no matter how trivial they may seem. The fact that they linger in memory is a sign that they are important. Scribble down not just the events themselves, but your emotions at the time, as far as you can remember them.

While on a sabbatical recently, I began on this method of recalling memories which linger, however insignificant they appeared. At first, I was tempted to abandon the work, for it seemed to be a fruitless indulgence, but I soon began to make new discoveries.

One discovery was the nature of memory. We tend to think of memory as a personal records office, its files supplying information about past events, but memory is much more like an arsenal than an archive. Our memories may be compared to energy charges within us, the energy being either creative or destructive. The creative/destructive quality depends not only on the original event, but on the way we now view it. For example, an experience of rejection in childhood, whether real or imagined, can affect our attitude to all future relationships, leaving us fearful of further rejection and distrustful of any close relationship. The original event may no longer be in our conscious memory, but its effects remain. Recalling the original event and bringing it before God in prayer, we can begin to see it in a broader perspective. God was, is, and always will be my rock, refuge and strength. The sense of rejection, which had been so destructive, now leads me into a deeper appreciation and awareness of God’s enveloping and sup-porting presence at all times, so that what had been a deadening experience now becomes life-giving.

Another discovery was a sense of wonder at the sequence of events in life, at the apparent coincidences, at the inter-connectedness of things, at the importance and value of periods in my life which, at the time, seemed a waste of time. This exercise in pondering memories which linger helped me to see much more clearly that we are all caught up in a life which is far greater than our conscious minds can grasp. I found this a very freeing and energizing experience.

Where does faith come in?

In describing the method I have deliberately made no explicit mention of faith, because we can only find God in and through our own experience. The God of Abraham, Isaac and Jacob, the Father of Our Lord Jesus Christ is the same God who is now holding you in being. We read the Scriptures in order to recognize that same God now working in us, bringing us out of the land of Egypt, through the wilderness and into the Promised Land. Through the faith autobiography, the Scriptures become more alive to us and we can begin to feel a real kinship with the characters who appear in it, the good and the bad. The God of the Scriptures is now ‘closer to me than I am to myself’, writing further volumes in our lives, still hovering over the chaos, bringing order and life out of the most unpromising material! ‘Glory be to him whose power, working in us, can do infinitely more than we can ask or imagine’ (Ephesians 3:21).



     
       
 
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